Menu Plan Monday: 10/3/16

Posted on October 1, 2016 by jmcoyan@gmail.com

10/1/16 – 10/16/16

Saturday, Oct. 1st – Harvest Sheet Pan Chicken (didn’t like this chicken –cinnamon on chicken not my fav)

Sunday, Oct. 2nd – Slow Cooker Turkey Breast With Gravy -Taste of home/Simple Oct/Nov 2016 pg 72 – Mashed Potatoes and Green Bean (Paul likes this crockpot meal)

Monday, 3rd- Chicken Cordon Bleu Bake

Tuesday,4th – Rotisserie Chicken (crockpot) – Broccoli Slaw – Stuffing (Paul likes this crockpot meal)

Wednesday, 5th – Best Slow Cooker Beef Stew

Thursday, 6th – Chicken and Broccoli Stir Fry x 2

Friday, 7th – Marlboro Man Sandwich and Chips

Saturday, 8th – (4) CHICKEN OKRA STEW

Sunday, 9th – (1) GLAZED PORK CHOPS sweet potatoes & green beans (Fresh 20 Sept 23, 2016)

Monday, 10th – (3) CHOPPED FALL SALAD (Fresh 20 Sept 23, 2016)

Tuesday,11th – Unstuffed Cabbage Roll Soup (Crockpot) (Paul likes this crockpot meal)

Wednesday, 12th – French Dip Sandwiches(Crockpot) (Paul likes this crockpot meal)

Thursday, 13th – (5) SWEET POTATO HASH fried eggs (Fresh 20 Sept 23, 2016)

Friday, 14th – Hawaiian Ham and Swiss Sliders

Saturday, 15th – (2) SEARED SCALLOPS creamy vegetable rice (Fresh 20 Sept 23, 2016)

Sunday,16th –Chicken Alfredo Roll ups

Recipes to try:

Chicken Soup and crusty bread

Four Cheese Stuffed Shells

Tuscan White Bean Sausage Soup (Crockpot)
Mexican Chicken Soup (Crockpot)

Slow Cooked Balsamic Caprese Stuffed Chicken Thighs (Crockpot)

Banana Crumb Muffins

The Fresh 20 is a 5 day meal plan. They offer the following menus: Gluten Free, Dairy Free, Classic, Vegetarian, For One, Kosher and Lunch

For more Menu Planning inspiration stop by and visit Laura at Organizing Junkie and participate in Menu Plan Monday.

Need help getting started menu planning – Emeals is also great solution. Many meal plans to chose from at a very affordable price.

Wishing you a wonderful week!!

Menu Plan Monday: 9/19/16

Posted on September 18, 2016 by jmcoyan@gmail.com

9/18/16 – 10/1/16

Fall is upon us and our schedules just became much busier. Tommy has school, soccer, confirmation and homework. We in addition to monitoring Tommy’s activities have classes at Church on Tuesday and Wednesday nights as well. I am going to need to rely on crockpot meals for Tuesdays and Wednesdays for the next 9 weeks. The first weeks of school we have not had as healthy meals as I would like. We even ate out a few times. We can’t keep that up as we are trying to become debt free!! Time to get back to following my menu and doing food prep ahead of time! Hope you are off to a wonderful fall season. I sure love fall meals….so easy to put soup into the crockpot for a quick meal.

Sunday, 18th – Chicken Enchilada Pasta (Skillet Meal) Family Favorite!

Monday, 19th – Best Pork Chops- Bacon Ranch Pasta Salad

Marinade: (2 hours)
1/2 cup water
1/3 cup Soy Sauce
1/4 cup Worchestershire Sauce
1/3 cup EV Olive Oil
1 heaping tablespoon of chopped garlic
’bout 10 Basil leaves chopped into ribbons
Saturday
Oil the grill with some olive oil, then crank it so it hits like 450-500 degrees. (You don’t have to, but I threw on a cedar plank and got it smoking during this time before I put the chops on) Put the chops on and turn down the grill so it stays around 350 for the rest of the time. Close lid. (On our grill this means turn it down to about half-power for all of the burners) Grill 2 minutes, then turn (not flip, just turn), them a quarter turn and grill 2 more minutes on the same side. Close lid. Then flip and grill 2 minutes, (close lid) and then turn them a quarter turn and grill for 2 more minutes. Close lid… (8 minutes total, 4-minutes each side). Remove to a plate, wrap it all up with foil and let them rest for 5 minutes. There you go.

Tuesday, 20th – Unstuffed Cabbage Roll Soup

Wednesday, 21st – Rotisserie Chicken (crockpot) – Broccoli Slaw

Thursday, 22nd – Chicken Sausage and Zucchini Fritter with Avocado Dill Dip

Friday, 23rd – French Bread Pizza

Saturday, 24th – Baked Teriyaki Chicken, Mac and Cheese and Corn

Sunday, 25th – Birthday Celebration – Beef Enchiladas and Spanish Rice and Mexican Corn

Samoa Poke Cake

Monday, 26th- Chicken and Broccoli Stir Fry x 2

Tuesday, 27th – BEEF BARLEY SOUP

1 lb ground beef, browned
6 cups water
32 ounces canned tomatoes, stewed, crushed or whole
3 cups sliced carrots
1 cup diced celery
1 cup diced potatoes
1 cup diced onions
3/4 cup quick-cooking barley
3 tsp. beef bouillon granules, or 3 beef bouillon cubes
2 -3 tsp. salt
¼ tsp. pepper

Combine all ingredients in slow cooker.
Cover. Cook on low 8-10 hours or high 4 -5 hours.
Serve with fresh bread and cheese cubes.

Wednesday, 28th – Best Slow Cooker Beef Stew

Thursday, 29th – French Toast

Friday, 30th – Chicken Philly Sandwiches with arugula and plum side salad – CookSmarts 8/22/16

Saturday, Oct. 1st – Harvest Sheet Pan Chicken

Sunday, Oct. 2nd – Swiss Steak, Mashed Potatoes and Corn

Future Crock Pot Recipes:

Tuscan White Bean Sausage Soup
Mexican Chicken Soup

Slow Cooked Balsamic Caprese Stuffed Chicken Thighs

The Fresh 20 is a 5 day meal plan. They offer the following menus: Gluten Free, Dairy Free, Classic, Vegetarian, For One, Kosher and Lunch

For more Menu Planning inspiration stop by and visit Laura at Organizing Junkie and participate in Menu Plan Monday.

Need help getting started menu planning – Emeals is also great solution. Many meal plans to chose from at a very affordable price.

Wishing you a wonderful week!!

Menu Plan Monday: July 18th

Posted on July 17, 2016 by jmcoyan@gmail.com

7/16/16 – 7/31/16

Saturday, 16th – Caprese Burgers and Salad (Cook Smarts)

Sunday, 17th – Farmer’s Market Skillet with Fried Eggs (Cook Smarts)

Monday, 18th – French Toast, Bacon and Fruit

Tuesday, 19th – Creamy Chicken Rice Soup (Simple and Delicious Blue–pg76)

Wednesday, 20th – Crab Cake Sandwiches (Cook Smarts)

Thursday, 21st – Vietnamese Chicken Salad (Cook Smarts)

Friday,22nd – Black Bean Quesadillas (Cook Smarts)

Saturday, 23rd- Chicken and Mango Summer Rolls (Cook Smarts)

Sunday, 24th – Summer Spaghetti Carbonara (Cook Smarts)

Monday,25th – Chicken Shepherd’s Pie (Simple and Delicious Brown –pg76)

Tuesday,26th – Rotisserie Chicken and Mashed Potatoes Green Beans

Wednesday, 27th- Ham and Bean Soup – (Simple and Delicious Blue–pg141)

Thursday,28th- Teriyaki Shrimp Stir Fry (Cook Smarts)

Friday, 29th – Crispy Fish Sandwiches with Creamy Sauce (Cook Smarts)

Saturday, 30th – Rotisserie Chicken – Stuffing and Corn

Sunday, 31st – Meatloaf, Mashed Potatoes and Carrots

Wishing you a wonderful week!!

Menu Plan Monday: July 3, 2016 Edition

Posted on July 3, 2016 by jmcoyan@gmail.com

7/3/16 – 7/10/16

Sunday – Chicken, Herbed Roasted Potatoes and Corn

Monday- Hamburgers, Corn, Sweet Potato Fries, Watermelon

Tuesday- Almond Crusted Chicken Tenders and Asparagus Quinoa (Fresh20- 4/29/16)

Wednesday- Pot Pies (mom’s not home)

Thursday- Pork Chops with Essence, Salad and Broccoli

Friday- Chicken Fajitas, Black Beans, Brown Rice

Saturday- Salad with Chicken, Berries and Feta

Sunday- Grilled Pork Tenderloins , Snap Peas and Quinoa/Potatoes (Fresh20 – 6/17/16)

Snacks: Hummus

Wishing you a wonderful week!!

Menu Plan Monday: 6/13/16

Posted on June 11, 2016 by jmcoyan@gmail.com

6/13/16 – 6/26/16

MONDAY – CHICKEN BEAN SOUP (Fresh 20 GF, May 20, 2016)

Tuesday,14th – Tater Tot Casserole

1 lb ground turkey cooked, seasoned, drained
2lb bags tater tots
1 can cream of mushroom
1 can evaporated milk
1 can cream of chicken
Brown meat & place in large cass. dish.
Cover with tater tots. Mix soup & milk together.
Pour over top. Bake at 350 for 1 Hour.
(One of Daddy’s Favorites!) Makes 1- 9”X13” pans

Add Mixed Veggies to meat before doing rest of recipe

Wednesday, 15th – Soup and Grilled Pesto Ham and Provolone Sandwiches (Taste of Home Simple/D – April/May 2015- Pg 19)

Thursday, 16th – Pancakes and Sausage

Friday, 17th- Hamburgers – Old Fashioned Mac and Pea Salad

Saturday, 18th – Pesto Caprese Chicken, Salad

Sunday, 19th – Fried Chicken , Red Potato Salad Dijon (S&D – April/May 2014 – pg 35), Corn on the Cob

Monday, 20th – Chicken Salad Sandwiches

Tuesday, 21st – Spaghetti and meatballs

Wednesday, 22nd – 20-Minute Ground Beef Tacos and Corn

Thursday, 23rd – SAUSAGE RICE CASSEROLE

2 packages (7.2 ounces each) rice pilaf mix
2 pounds bulk pork sausage
6 celery ribs, chopped
4 medium carrots, chopped
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
2 teaspoons onion powder
½ teaspoon garlic powder
¼ teaspoon pepper

Prepared rice mixes according to package directions. Meanwhile, in a large skillet, cook sausage, celery and carrots over medium heat until meat is no longer pink; drain. In a large bowl, combine the sausage mixture, rice mixture and the remaining ingredients. Transfer to two greased 11-in x 7-in, x 2-in. baking dishes.

Cover and bake one casserole at 350 degrees for 40-45 minutes or until the vegetables are tender. Cover and freeze remaining casserole for up to 3 months. YIELD: 2 casserole (6-8 servings each)

Friday, 24th – PECAN CHICKEN TENDERS with HONEY MUSTARD Corn & Kale Sauté and Strawberries (Fresh 20 GF, May 20, 2016)

Saturday, 25th – Balsamic Pork Chops with Roasted Vegetables

Sunday,26th – GONE CAMPING

– Baked Herb and Garlic Drumsticks – baked potatoes and carrots

– Chicken Noodle Casserole with your favorite vegetable

Wishing you a wonderful week!!

Menu Plan Monday: May 30th, 2016

Posted on May 27, 2016 by jmcoyan@gmail.com

5/28/16 – 6/6/16

SATURDAY – Quick Chicken Caesar Salad (Rotisserie Chicken)

SUNDAY – Chicken Fajitas and Spanish Rice

MONDAY – Fried Chicken , Red Potato Salad Dijon (S&D – April/May 2014 – pg 35), Corn on the Cob

TUESDAY – TACOS FOR A CROWD (crockpot)
2-1/2 lbs. lean ground beef
1 medium onion, chopped
2 cans (10 oz) stewed tomatoes
2-3 cans (8 oz) tomato sauce
2 pkgs. taco mix
Salt and pepper to taste
3 dozen taco shells
Brown meat, drain and add onion. Combine stewed tomatoes, tomato
sauce, taco mix and salt and pepper in a crockpot. Add meat
mixture. Cook on high for 1-1/2 hours continue cooking for 2 hours
on medium or the low setting. Serve with shredded lettuce, diced
tomatoes, onions, olives, cheese and sour cream on browned shells

WEDNESDAY – Tater Tot Casserole

Add Mixed Veggies to meat before doing rest of recipe

THURSDAY – Creamy Angel Hair with Sausage and Spinach

FRIDAY – PECAN CHICKEN TENDERS with HONEY MUSTARD Corn & Kale Sauté and Strawberries (Fresh 20 GF, May 20, 2016)

SATURDAY – Amy’s Graduation Ceremony – French Dip Sandwiches, Corn on the Cob and Potato Salad

FRENCH DIP SANDWICHES

3-4 lb. roast
2 tbsp. yellow mustard
1 package onion soup mix
French rolls

Place meat in slow cooker, cover with mustard and sprinkle with onion soup mix. Cover and cook on low for 8-12 hours (depending on how hot your slow cooker cooks). When fully cooked, carve into thick slices or shred. Strain broth and skim fat if desired. Serve meat on French rolls with juice in small bowls or saucers for dipping

SUNDAY – Grad Party – Shaved Brussels with Apple and Walnuts

CHINESE CABBAGE SALAD

1 bunch Nappa (chinese) cabbage
1 Bunch Green Onions
1/2 C Margarine
1/2 C Sesame Seeds
1/2 C Slivered almonds
2 pk Ramon noodles, oriental
1/2 C Sugar
1/2 C Oil
1/4 C White Vinegar
1 Tablespoon Soy sauce
1/8 teaspoon Garlic Powder

Chop the nappa cabbage and green onions. Saute the sesame seeds, slivered almonds and 2 pkgs of Ramon noodles in 1/2 cup of butter. DO NOT USE THE FLAVOR PACKETS. Stir constantly. Let the mixture cool before storing in the refrigerator. Add to the cabbage when ready to serve. Mix the remaining ingredients for the dressing. Store in the refrigerator until ready to serve. Shake well and pour over salad.

Baked Beans

MONDAY – CHICKEN BEAN SOUP (Fresh 20 GF, May 20, 2016)

Wishing you a wonderful week!!

Menu Plan Monday: March 14th – 2016

Posted on March 13, 2016 by jmcoyan@gmail.com

Saturday, 12th – Ravioli’s with Green Beans with Butter and Cream Sauce

Sunday, 13th – Rotisserie Chicken – Stuffing and Carrots

Monday,14th – –Beef and Broccoli over Rice (Crockpot)

Tuesday, 15th – Pasta and Cream Sauce – Broccoli

Wednesday, 16th – Chicken Caesar Salad

Thursday, 17th – PORK MARSALA garlic green beans & potatoes (Fresh February 12th, 2016)

Friday, 18th – Spinach 3-Cheese Stuffed Shells

Saturday, 19th – ALMOND CRUSTED TILAPIA Butternut Squash & Kale (Fresh February 5th, 2016)

Sunday, 20th – Corned Beef and Cabbage

Monday, 21st- Chicken Quinoa Soup (Fresh20- March4th)

Tuesday, 22nd – BEEF STIR-FRY brown rice (Fresh January 15th, 2016)

Wednesday,23rd – Teriyaki Chicken Casserole

Thursday, 24th – French Toast and Eggs

Friday, 25th -Fish and Chips

Saturday, 26th – ROAST PORK TENDERLOIN butternut apple quinoa – (Fresh, January 22, 2016)

Sunday, 27th – Ham – Honey Glazed Carrots – New Potatoes – Hot Fudge Pudding Cake and Ice Cream

The Fresh 20 is a 5 day meal plan. They offer the following menus: Gluten Free, Dairy Free, Classic, Vegetarian, For One, Kosher and Lunch

For more Menu Planning inspiration stop by and visit Laura at Organizing Junkie and participate in Menu Plan Monday.

Need help getting started menu planning – Emeals is also great solution. Many meal plans to chose from at a very affordable price.

Wishing you a wonderful week!!

Menu Plan Monday: February 29th, 2016

Posted on February 27, 2016 by jmcoyan@gmail.com

February 27th – March 6th, 2016

Hello Friends – Hope you have had a wonderful weekend. The sun is shining, which makes this girl smile! Hoping for a quick shop today as my cute boy and I are heading to Lakeshore Players tonight! DATE NIGHT!! Hope you all have a wonderful, productive and warm week!

Saturday, 27th – (DATE NIGHT) Rotisserie Chicken – Roasted Winter Veggies (Fresh February 12th, 2016)

Sunday, 28th – Cheese Wild Rice Soup (Simple Delicious–Cookbook Brown pg 40)

Monday, 29th – (Soccer) – Chicken and Bacon Caesar Wraps – Chips – Winter Fruit Salad

Tuesday, 1 – (Mom working late/Soccer/FPU) – Sub Sandwiches and Chips

Wednesday, 2nd – (confirmation) ALMOND CRUSTED TILAPIA Butternut Squash & Kale (Fresh February 5th, 2016)

Thursday, 3rd – (soccer) TURKEY BLACK BEAN CHILI (Fresh February 26th, 2016)

Friday, 4th – Ravioli’s with Green Beans with Butter and Cream Sauce

Saturday, 5th – APPLE PORK CHOPS butternut green bean sauté (Fresh February 26th, 2016)

Sunday, 6th – PORK MARSALA garlic green beans & potatoes (Fresh February 12th, 2016)

Monday, 29th – (Soccer) ROAST ROSEMARY CHICKEN Spinach & Potatoes (Fresh February 19th, 2016) (bakes 45 minutes)

Tuesday, 1 – (Soccer/FPU) – Crab Salad Croissants

Wednesday, 2nd – (confirmation) Bean and Quinoa Soup – (Fresh February 19th, 2016) (chop veggies ahead of time)

Thursday, 3rd – (soccer) – BEEF STIR-FRY brown rice (Fresh January 15th, 2016)

Friday, 4th – Stovetop mac and Cheese and Peas

Saturday, 5th – Beef and Broccoli over Rice (Crockpot)

Sunday, 6th – ROAST PORK TENDERLOIN butternut apple quinoa – (Fresh, January 22, 2016)

Future Meatless Meals:

Fish with Lemon Dill Quinoa – (Fresh, January 29, 2016)
Egg Fried Rice
Spinach 3-Cheese Stuffed Shells
Butternut Squash Soup and Grilled Cheese
Pancakes and Egg

The Fresh 20 is a 5 day meal plan. They offer the following menus: Gluten Free, Dairy Free, Classic, Vegetarian, For One, Kosher and Lunch

For more Menu Planning inspiration stop by and visit Laura at Organizing Junkie and participate in Menu Plan Monday.

Need help getting started menu planning – Emeals is also great solution. Many meal plans to chose from at a very affordable price.

Wishing you a wonderful week!!

Menu Plan Monday: February 15th, 2016

Posted on February 14, 2016 by jmcoyan@gmail.com

February 15th – 28th, 2016

Hello Friends – Hope you have had a wonderful weekend. We are a little late on our menu plan this week. Since we have Monday off, we decided to save our shopping for Monday. As you can see we have a lot of carry over from our last menu. This sure made for easy planning this week. Hope you all have a wonderful, productive and warm week!

Some Favorites from our last menu:

Oven Roasted Green Beans
Slow Cooked French Onion Soup (8 Hours) – (Eating Well – Jan/Feb 2016 – pg 48)
Rutabaga Fries (Fresh December 25th, 2015)
Quinoa Pilaf – (Fresh, January 22, 2016)
Apricot Pork Chops
Tomato Soup with Grilled Cheese Croutons

Monday, 15th – (Soccer) Sausage Stuffed Squash, and Kale Salad (Fresh, January 29, 2016) with Rutabaga Fries (Fresh December 25th, 2015)

Tuesday, 16th – BEEF STIR-FRY brown rice (Fresh January 15th, 2016)

Wednesday, 17th – Biscuits and Gravy

BISCUITS AND GRAVY (Family Fav) – Double Recipe for our Family –

25 min | 5 min prep

SERVES 6 -8

· 1 lb bulk pork sausage

· 2 tablespoons butter or margarine

· 6 tablespoons all-purpose flour

· 1/4 teaspoon salt

· 1 teaspoon pepper

· 3 1/2 cups milk

In a large saucepan, cook the sausage over medium heat until no longer pink.
Stir in the butter until its melted.
Sprinkle the mixture with the flour.
Gradually stir in the milk, salt, and pepper.
Bring the gravy to a boil and cook and stir for 2 minutes until thickened.
Serve over biscuits.

Thursday, 18th – (Soccer) – Chicken and Bacon Caesar Wraps – Chips – Grapes

Friday, 19th – (Meatless) – Fish and Chips

Saturday, 20th – BROCCOLI HAM CHEDDAR RICE (Fresh February 5th, 2016)

Sunday, 21st – DIJON MUSHROOM PORK – Salad (Fresh, January 22, 2016)

Monday, 22nd -(Soccer) – SHRIMP SCAMPI, spinach rice and Pears (Fresh January 15th, 2016) – Double for our family

Tuesday, 23rd – (Soccer & FPU) – Chicken Salad and Veggies

Wednesday, 24th – ROAST PORK TENDERLOIN butternut apple quinoa – (Fresh, January 22, 2016)

Thursday, 25th – (Soccer) – ALMOND CRUSTED TILAPIA Butternut Squash & Kale (Fresh February 5th, 2016)

Friday, 26th – (Meatless) Alfredo Gluten Free Pasta with Shrimp and Salad

Saturday, 27th – Rotisserie Chicken – Roasted Winter Veggies (Fresh February 12th, 2016)

Sunday, 28th – PORK MARSALA garlic green beans & potatoes (Fresh February 12th, 2016)

Future Meatless Meals:

Fish with Lemon Dill Quinoa – (Fresh, January 29, 2016)

Egg Fried Rice

Spinach 3-Cheese Stuffed Shells

Butternut Squash Soup and Grilled Cheese

Stovetop mac and Cheese and Peas

Pancakes and Egg

The Fresh 20 is a 5 day meal plan. They offer the following menus: Gluten Free, Dairy Free, Classic, Vegetarian, For One, Kosher and Lunch

For more Menu Planning inspiration stop by and visit Laura at Organizing Junkie and participate in Menu Plan Monday.

Need help getting started menu planning – Emeals is also great solution. Many meal plans to chose from at a very affordable price.

Wishing you a wonderful week!!

Menu Plan Monday: February 1st, 2016

Posted on January 30, 2016 by jmcoyan@gmail.com

January 30th – February 14th, 2016

It is Grocery Weekend Again! Our menu is done and starting on our shopping list. It is a nice weekend to be out getting groceries. That makes the task a bit more enjoyable. We shop for 2 weeks at a time. We find that the less we are in the store, the less money we spend.

Some Favorites from Last Week:

No Peek Beef Tips over Mashed Potatoes (oven 2-1/2 to 3 hours) and carrots

SHRIMP SCAMPI and spinach rice (Fresh January 15th, 2016)

HAM AND BROCCOLI SOUP spinach salad (Fresh January 15th, 2016)

Chicken Enchilada Pasta – made with gluten free pasta and no could tell the difference! WIN!!

Saturday, 30th – Slow Cooked French Onion Soup (8 Hours) – (Eating Well – Jan/Feb 2016 – pg 48)

Sunday, 31st – ( FAMILY MEAL) Herb and Garlic Roasted Chicken , Stuffing, Rutabaga Fries, Broccoli (Fresh December 25th, 2015)

Monday, February 1st – (SOCCER) Chicken Soup (Fresh, January 29, 2016)

Tuesday,2nd – (FPU) – Chicken Sausage – quinoa pilaf – (Fresh, January 22, 2016)

Wednesday, 3rd – ROAST PORK TENDERLOIN butternut apple quinoa – (Fresh, January 22, 2016)

Thursday, 4th –(SOCCER) DIJON MUSHROOM PORK – Salad (Fresh, January 22, 2016)

Friday, 5th – Cheese Burgers, Fries

Saturday, 6th – BEEF STIR-FRY brown rice (Fresh January 15th, 2016)

Sunday, 7th – (FAMILY MEAL) Meatloaf, Mashed Potatoes and Corn

Monday, 8th – (SOCCER) Creamy Chicken Wild Rice Soup

Tuesday, 9th – (FPU) – Chicken and Bacon Caesar Wraps – Chips – Grapes

Wednesday, 10th – Fish with Lemon Dill Quinoa – (Fresh, January 29, 2016)

Thursday, 11th – (SOCCER) Chicken Enchilada Pasta – Made with Beef Instead

Friday, 12th – Tomato Soup with Grilled Cheese Croutons

Saturday, 13th – Sausage Stuffed Squash and Kale Salad (Fresh, January 29, 2016)

Sunday, 14th – (FAMILY MEAL) Apricot Pork Chops, Roasted Vegetables

Future Meatless Meals:

Egg Fried Rice

Spinach 3-Cheese Stuffed Shells

Butternut Squash Soup and Grilled Cheese

Stovetop mac and Cheese and Peas

Pancakes and Egg

Fish Sandwiches and Fries

The Fresh 20 is a 5 day meal plan. They offer the following menus: Gluten Free, Dairy Free, Classic, Vegetarian, For One, Kosher and Lunch

For more Menu Planning inspiration stop by and visit Laura at Organizing Junkie and participate in Menu Plan Monday.

Need help getting started menu planning – Emeals is also great solution. Many meal plans to chose from at a very affordable price.

Wishing you a wonderful weekend!!

Living in White Bear Lake

Recipes, Frugal Living, Family Fun and So Much More!

Tag Archives: Menu Plan Monday

Menu Plan Monday: 10/3/16

Menu Plan Monday: 9/19/16

Menu Plan Monday: July 18th

Menu Plan Monday: July 3, 2016 Edition

Menu Plan Monday: 6/13/16

Menu Plan Monday: May 30th, 2016

Menu Plan Monday: March 14th – 2016

Menu Plan Monday: February 29th, 2016

Menu Plan Monday: February 15th, 2016

Menu Plan Monday: February 1st, 2016