Recipe: Apricot Pork Chops

I had to share this recipe as I really don’t care for Pork Chops…but these are really good.  Even I liked them and very simple to make.  

Apricot Pork Chops

Nutritional Info
  • Fat: 13.4g
  • Carbohydrates: 15.0g
  • Calories: 314.0
  • Protein: 31.9g


Cooking spray
4 (4-ounce) boneless loin pork chops
1/4 cup prechopped onion
1/4 cup apricot preserves
1 tablespoon low-sodium soy sauce
2 teaspoons bottled minced garlic
1/4 teaspoon salt
1/4 cup sliced green onions


Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork to pan; cook 6 minutes on each side or until done. Remove from pan; keep warm.

Add prechopped onion to pan; sauté 4 minutes or until lightly browned. Stir in preserves, soy sauce, garlic, and salt; cook 3 minutes or until thickened. Add pork to pan, turning to coat. Sprinkle with green onions.

Yield: 4 servings (serving size: 1 pork chop and 1 tablespoon sauce)

Happy Eating!!!

4 thoughts on “Recipe: Apricot Pork Chops

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