Menu Plan Monday – July 2nd, 2012

July 1 – July 15th, 2012

Sunday, 1st – Panko Chicken, Herbed Rice and Broccolli


1-2 cups Japanese breadcrumbs (if you can’t find them, use regular breadcrumbs)
1 cup mayonnaise
1 lb. chicken tenders (uncooked, frozen or thawed)

Put mayonnaise and breadcrumbs in separate bowls. Dip chicken tenders into mayonnaise, then breadcrumbs. Place on a baking sheet (stoneware works best) and bake at 350° until brown and cooked throughout.

3 T. olive oil
1 medium onion chopped (from freezer)
1 clove garlic minced
1 green pepper chopped, seeded
1 c. long grain rice (or brown rice* for healthier version)
2 c. chicken broth (if you are using brown rice add extra water)
herbs of your choice (basil, rosemary, thyme, oregano, etc.)
Thaw onion. Saute garlic and green pepper in oil until transparent. Add rice and onion and brown until lightly browned. Mix the rest of the ingredients and add to pan. Cover and cook 20-25 minutes (longer, closer to 45 minutes, for brown rice).

Monday, 2nd – (working late) – Brats and Parmesan Potatoes AuGratin (April/May Taste of Home pg 37)

Tuesday, 3rd – Fried Eggs, Toast and Breakfast hash (Simple 28)

Wednesday, 4th (off) – RibsPasta Salad, Corn on the Cob, German Potato Salad, Cucumbers

Thursday, 5th – Canned Chicken – Chicken Tetrazzini – June/July – Simple page 62 (Bake 30 minutes)

Friday, 6th – Supreme PIzza Purger (Grill It – pg 64) – waffle fries

Saturday, 7th – Whole Chicken – Beer Can Chicken – Simple 60 -mac n cheese

Sunday, 8th – Ham and Swiss Quiche -Fruit Salad

Monday, 9th = Chicken Philly Sandwiches (April/May 2012 TOH -page 56) – Chips and Fruit

Tuesday, 10th – (working Late) – Crock Pot Beef Stroganoff over Egg Noodles

Wednesday, 11th – (Highlights) – Seafood Salad x 3 on Lettuce

Thursday, 12th – Biscuits and Gravy, Scrambled Eggs

Friday, 13th – Hot Dogs with the Works (Grill It page 67) – Chips – Fruit

Saturday, 14th – LeftOvers

Sunday 15th – Roast- Crockpot

To Bake:

Weight Watchers Muffins


For more Menu Planning inspiration stop by and visit Laura at Organizing Junkie. and particpate in Menu Plan Monday.

What is on your Menu this week? Wishing you all a wonderful week!!!


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