Mon – 6:   Dad’s Choice (AKA McDonald’s)

Tues – 7:  Goulash x 2

1 lb ground beef
½ green bell pepper chopped
1 medium onion chopped
2 cloves garlic chopped
½ tsp salt
½ tsp pepper
3 tablespoons soy sauce
1 can tomato soup
1 can water
1 cup cheese
½ cup rice or elbow macaroni

Brown beef and drain the fat. Add bell pepper, onion, garlic, salt, and pepper to taste. Add soup, water and soy sauce. Put lid on a simmer for 20 minutes. Then add a little more water and either rice or macaroni. Simmer with lid for 15 minutes, stir. Add cheese to the top. Take off stove and keep lid on until cheese melts. Serve with bread and vegetables. Serves 4.

Wed – 8:  Slow-Cooker Chili & Corn Bread

Thurs – 9: Breakfast – French Toast, Sausage and Eggs

Fri – 10:  Make Your Own Sandwiches

Sat – 11: Teriyaki Chicken/Rice (crockpot: 6-8 hours) and Veggie

Mon – 6:   Dad’s Choice (AKA McDonald’s)

Tues – 7:  Goulash x 2

1 lb ground beef
½ green bell pepper chopped
1 medium onion chopped
2 cloves garlic chopped
½ tsp salt
½ tsp pepper
3 tablespoons soy sauce
1 can tomato soup
1 can water
1 cup cheese
½ cup rice or elbow macaroni

Brown beef and drain the fat. Add bell pepper, onion, garlic, salt, and pepper to taste. Add soup, water and soy sauce. Put lid on a simmer for 20 minutes. Then add a little more water and either rice or macaroni. Simmer with lid for 15 minutes, stir. Add cheese to the top. Take off stove and keep lid on until cheese melts. Serve with bread and vegetables. Serves 4.

Wed – 8:  Slow-Cooker Chili & Corn Bread

Thurs – 9: Breakfast – French Toast, Sausage and Eggs

Fri – 10:  Make Your Own Sandwiches

Sat – 11: Teriyaki Chicken/Rice (crockpot: 6-8 hours) and Veggie