Just made this….


NO-FAT CREAMY PARMESAN DRESSING – 0 pts per servings


1/2 cup skim milk
1/3 cup non-fat sour cream
1/3 cup fat -free mayo
1/4 cup grated fat-free Parmesan cheese
1/2 tsp. dried dill
1/4 tsp garlic powder
1/4 tsp. dry mustard
pepper to taste


Combine all ingredients and shake well.  Refrigerate.  Makes about 1-1/4 cups.  Serving Size 1 Tbsp.


Calories – 28
Fat – 0
Fiber – .5 g 

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