SUPPER last night…….and my pickiest eater, Erik, commented “this is really good!”.  None of my kids are very picky, they will all give everything a try.   It is a keeper!  Thanks Menus4Moms.com!


Menus 4 Moms recipe  Black Beans and Rice



  • 1 onion, sauteed (from freezer)
  • 1 green bell pepper, sauteed (from freezer)
  • 2 cups black beans* (from freezer) or 1 can black beans, drained and rinsed
  • 2 cloves garlic, minced
  • 1 cup salsa
  • salt and pepper
  • white* or brown rice (enough for your family)

Combine all ingredients except rice in a skillet. Cover and let simmer while preparing rice. Add water if necessary. Serve beans over rice when rice is ready.


Menus 4 Moms recipe  Mexican Salad



  • variety of lettuces, torn into bite-sized pieces
  • 1 red bell pepper, seeded & chopped
  • 1 green bell pepper, seeded & chopped
  • 1 can corn, drained
  • 1 bunch green onions, chopped
  • 1 can black olives, drained
  • 1 tomato, diced
  • 1 bottle ranch salad dressing

Combine all fresh ingredients and serve with ranch dressing.

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