Morning….Tommy only woke up once during the night. I put him in bed with me for a bit and I couldn’t fall back to sleep. This was at about 4:00am. Since he was alseep I put him back into his bed, where he still remains.
I got up a bit early and decided to exercise before work today. Exercising in the evening seems to be messing with my ability to fall asleep. It is the time i have the most time to exercise, just not the best option. So I was up and on the treamill by 6:40. Now time to shower and get to work. Later! I hope to be able to exercise twice during the work week in the morning at least and Saturday morning. If I can manage that I might move my weight lifting to mornings the other days. We will see…..babysteps!
Another night of working late………..Later!
Way to go, exercising in the am! I am not there yet…